A bod pod is a device you stand in for a few minutes while it measures your body fat via air displacement plethysmography adp. Unfortunately a typical scale cant tell the difference between a pound of lean mass from a pound of fat.
Body Composition Bod Pod Department Of Health Physical
Body fat measurement pod. Dexa dxa scan bod pod test underwater weighing calipers and bathroom scales. Using the bod pod we are able measure your. The bod pod gold standard body composition tracking system is an air displacement plethysmograph which uses whole body densitometry to determine body composition body fat and fat free mass in adults and children and can accommodate a wide range of populations. First the researchers used a lab based machine called a bod pod to take accurate body fat measurements. You can see the big disparity between the two method. Another person lost nearly 10 bodyfat but showed only a loss of 1 with the bod pod.
The bod pod gold standard body composition tracking system is the worlds only air displacement plethysmograph which uses whole body densitometry to determine body composition fat and fat free mass in adults and children. A full test requires only about 5 minutes and provides highly accurate safe comfortable and fast test results. First you step on an electronic scale outside of the device which measures your weight. Skinfold measurements have been used to estimate body fat for over 50 years skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body. This body fat measurement test works similar to that of a scale. Body composition testing or body fat testing measures the amount of body fat and fat free mass also referred to as lean tissue muscle mass body water bone and organs in the body.
At the live well center we use the bod pod body composition tracking system the practical gold standard to measure body composition. For example one person gained 10 body fat but showed a loss of 1 with the bod pod. Another person lost about 5 body fat but showed a loss of 11 with the bod pod. There are several techniques you could use to measure body fat. Body composition is one of the best indicators of overall health. They then compared these results with the data that they retrieved from the home use bia.
The bod pod is an egg shaped device that measures body volume and body weight to determine body density and body fat. The feedback you receive from your bod pod test can be used to measure the success of your nutrition andor exercise program monitor for obesity a risk factor for major diseases like stroke and diabetes help you lose or gain body fat safely fine tune your athletic.
Gallery of Body Fat Measurement Pod
