Listen to your body. 3 key measurements every cyclist should know.
How To Do A Proper Bike Fit Bicycle Bike Repair Biking
Body measurement to take to fit bicycle. Often these two descriptions become intertwined but they are completely different. How to fit a road bicycle overview. Video showing how to take measurement. If you need to convert your measurements to inches divide them by 254. The measurements of your body are one of the key elements taken into account in frame design. Our three styles of fit for mountain.
You might ride a size 54 cannondale road bike but a size 54 diamondback road bike may feel quite different. With that said fitting a road bicycle works best when you start with the right size bike or at a minimum. For beginner cyclists and athletes. Taking measurements from your existing mtb to better fit your new bike. Before your frame is designed you will need to make careful body measurements. Get a perfect bike fit.
The dimensions of your current bike are important for a few reasons. The traditions of road riding and our three styles of road fit. A bike fit is all about adjusting the bike to suit your body not adapting your body to suit the bike. You can have two bikes with the same frame size but differing stand over height. Ideally youll know your bike size before you buy. Setting up your road bike appropriately so that you have the correct road bike size for you is important to achieve maximum efficiency and comfort whilst out.
The same size across different brands can fit very differently and the number may not correlate to a common measurement. A bike the wrong size or shape does not allow for an optimal fit position to be established. Nbda bicycle owners manual warnings on fit pdf version here. To calculate your bike frame size take your inseam in centimeters and multiply it by 0575 for mountain bikes 0665 for road bikes and 0645 for trekking bikes. A bike fit will also provide all your more detailed measurements. This article is focused on road bike fitting and not bike sizing.
A bike that is suitable size and shape for the rider will allow an optimal fit to be achieved. Mountain bikes come in standard sizes s m l and are generally similar across brands. Most people have bikes that dont fit perfectly but that are at least in the ballpark and if the body measurements i have on record dont jive with your bike numbers this signals me to double check all your numbers. The first is as a double check on your body dimensions. These numbers will be an important part of the design of your bike frame so take your time and make sure these measurements are as accurate as possible. More about the triathlon fit calculator.
Use these numbers to perfect your bike set upand protect your body from injury by molly hurford.
Gallery of Body Measurement To Take To Fit Bicycle
