To figure out your bmi just use this math formula. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters.
Body Mass Index Calculator For Android Apk Download
How to get body measurement index. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. 94cm 37ins or more for men. Then input your gender and measurements below to receive a body fat index based on average values. This calculator provides body mass index bmi and the corresponding bmi weight status category for adults 20 years and older. To measure your waist. It is not the most accurate measure of how much body fat you have but it is the easiest and least expensive way to measure it.
Your bmi is less than 185. There are different ways of calculating your bmi depending on the type of measurements you have taken. Its one way to see if youre at a healthy weight. The process for getting your body measurements is simple. A high bmi can be an indicator of high body fatness. Regardless of your height or bmi you should try to lose weight if your waist is.
Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Use a tape measure to determine your waist wrist hip and forearm circumference. Multiply your weight in pounds by 703 and divide it by your height in inches squared. Wrap a tape measure around your waist midway between these points. Enter your weight and height using standard or metric measures. Select compute bmi and your bmi will appear below.
Find the bottom of your ribs and the top of your hips. When taking these measurements use a cloth tape measure not a metal one. The first is called body mass index bmi. For example knowing how to measure waist and hips is common knowledge but some women do not know exactly where to start stop the measurement for a more accurate result. For children and teens 2 through 19 years use the bmi calculator for children and teens. 80cm 315ins or more for women.
A basic way to measure body fat percentage is by using a soft tape measure like the kind youd use for sewing to record measurements of different parts of the body. Weight loss and body mass index bmi your bmi is based on your height and weight. The body fat index is not an indicator of fitness level since the calculation is made with no regard to height or weight. Breathe out naturally before taking the measurement. Knowing your body mass index or bmi can be useful for assessing and adjusting your weight. Calculate your body mass index.
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