How to measure your body. The process for getting your body measurements is simple.
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Tesda taking body measurement. Lesson 1 how to take body measurement. Arms chest waist hips and legs. Reading of measurements is practiced with accuracy. English and metric systems of measurement are identified and applied. Top provides an effective and efficient way to deliver technical education and skills development services to a broader audiencewide range of usersall learners at a lesser cost. It is better to wear fitted clothes when measuring.
Use the correct type of tape measure. Do not use a metal measuring tape such as is used in construction it will be inaccurate. Metric conversion chart 1. Consistency is key so make sure youre taking your measurements the same way each time. The tesda online program top is an open educational resource that aims to make technical education more accessible to filipino citizens through the use of information and communication technologies. There are five key areas of your body you should measure.
How to measure your arms. And dont forget to weigh yourself each time you take your measurements. When taking these measurements use a cloth tape measure not a metal one. Consistency is essential measure under the same conditions and using the same equipment each time. Taking body measurement needed for ladies mens apparel 1. Keep the feet together relax your muscles and stand up straight.
When taking body measurements you need to use the correct type of tape measure. Generally take measurements in an unflexed state and before your workout not after. Simple calculations are performed based on the job requirement. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. This can skew the measurements. Tesda tesda provides direction policies programs and standards towards quality technical education and skills development.
Take body measurements of client select and prepares garment tools accents and accessories draft and manipulates basic pattern cut final pattern of casual apparel lay out and pins patterns according to the grain line of the fabric trace drafted pattern on the materialfabric cut the fabric. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. Absolutely no baggy clothes. Technical education and skills development authority east service road south superhighway taguig city philippines. For example knowing how to measure waist and hips is common knowledge but some women do not know exactly where to start stop the measurement for a more accurate result. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing.
Here are some tips for taking accurate measurements.
Gallery of Tesda Taking Body Measurement
