The body mass index bmi calculator can be used to calculate bmi value and corresponding weight status while taking age into consideration. The most accurate methods are expensive and there isnt a lot of reliable data.
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Body mass measurement. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Focusing on body fat percentage instead of weight is much more useful to track fat loss progress. But others feel that body fat percentage is really the way to go. Enter your weight and height using standard or metric measures. Select compute bmi and your bmi will appear below. Weight loss and body mass index bmi your bmi is based on your height and weight.
Therefore measurements that show a greater resistance indicate a higher body fat mass. A high bmi can be an indicator of high body fatness. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Scales can use this measurement and information about gender age and height to estimate body fat percentage. Body mass index bmi is a value derived from the mass and height of a person. Calculate your body mass index.
Use the metric units tab for the international system of units or the other units tab to convert units into either us or metric units. Your bmi is less than 185. Its one way to see if youre at a healthy weight. Body mass index is a common tool for deciding whether a person has an appropriate body weightit measures a persons weight in relation to their height. The bmi numbers are way too general to be really useful says tammy callahan marketing manager of life measurement inc which. According to the national institutes of.
Here are the 10 best ways to measure your body fat percentage. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. The bmi may be determined using a table or chart which displays bmi as a function of mass and height using contour lines or colours. Its difficult to calculate lean body mass let alone muscle mass. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. Muscle mass is a part of your lean body mass.