Measure at the fullest point of your bust with a soft measuring tapemake sure that the tape is not too tight by breathing in and out. Use the metric units tab if you are more comfortable with the international system of units si.
Body Measurements And The Golden Ratio
Body measurement ratio calculator. Women with a ratio of 08 or below and men at 095 or below are pear shaped. How to take measurements. The waist hip ratio is a body shape indicator considered to be efficient in predicting the risk of heart disease and has great correlation with fertility in women as wellit is designed to accommodate both genders and different measurement units. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Women with a ratio of 085 or above and men with a ratio of 10 or above are considered to have apple shaped bodies. To get the best results measure to the nearest 14 inch 05 cm.
Calculate your body mass index. On this page is a body fat estimate calculator. The measurements above not only play an aesthetic role but they also prove to be a good indicator of some health risks. Now that you know your body mass index your waist to hip ratio and your body frame size you can finally use the ideal weight calculator to determine your healthy weight. Our body shape calculator needs four measurements to accurately determine your body type. Measure your height and waist in either meters and centimeters or feet and inches enter your sex and hit calculate for an estimate.
Choose your goal bmi between 185 and 249 taking into account what youve learned so far and calculate your ideal weight. Enter your weight and height using standard or metric measures. People with pear shaped bodies are in the lower risk category for health problems such as heart disease type 2 diabetes and some forms of cancer. Having excess weight can affect a persons risk of developing a number of health conditions including. You can use the measurements you took for the body fat calculator. It uses waist to height ratio to estimate body fat percentage either measured by caliper or dxa scan.
Complete measurement instructions are given below the tool. These include age muscle fat ratio height sex and body fat distribution or body shape. The body fat calculator can be used to estimate your total body fat based on specific measurements. Select compute bmi and your bmi will appear below. This free body type calculator estimates body type based on provided measurements of bust waist and hip size and their relation to societal conventions. In addition explore hundreds of other calculators addressing health fitness math finance and more.
Determining your waist to height ratio and associated health risks coffee break. A textbook of body measurement for sports and health courses unsw press 1996.
Gallery of Body Measurement Ratio Calculator
