A post shared by josephine skriver at josephineskriver on may 1 2017 at 920am pdt my grandma has always been like if you enjoy it when you eat its going to go to the right places. Josephine skriver lives a jet setting life like four red eye flights in a week kind of jet setting life.
Jasmine Tookes And Josephine Skriver Workout And Diet Secrets
What does josephine skriver eat. The danish victorias secret angel caught up with the cut to talk about her weight lifting milestones her favorite face masks for long flights and how much she loves water and coconut oil. Skriver does not believe in dieting or fad diets. What stella maxwell eats in a day. Stella believes that you should eat in moderation. Josephine skriver and stella maxwell who spoke to byrdiecouk revealed their diet and exercising habits which refreshingly arent that unrealistic to follow. She also eats a lot of fruit carrots and nuts.
The first move bicep curls is an easy bicep workout that can be done by lifting dumbbells. Though quite honestly they wouldnt have given me false answers even if id asked for them. Courtesy of josephine skriver when we see them on the runway or in the pages of a magazine they look perfect. She is big on eating a protein diet and enjoys meat. What does josephine skriver eat. She needs carbs in order to keep her energy up so she eats the healthiest versions like brown rice and sweet potatoes.
Instead josephine skriver follows the 8020 diet rule where you eat well for 80 per cent of the time and treat. The good news is she doesnt cut out treats. You need to do 15 of such moves on each arm so that you do it 30 times at least. She really likes to focus on healthy eating as a lifestyle. I dont think its good to cut anything out 100 or go on some crazy diet. A post shared by nia sanchez miss usa at realniasanchez on.
When i was recently given the opportunity to interview two models stella maxwell and josephine skriver at the launch of victorias secrets new fragrance bombshell summer i decided to take the opportunity to glean their honest to goodness diet and fitness regimensno bs allowed. Josephine skrivers diet plan. Legs for days smokey cat eyes pillowy lips and washboard abs. Josephine eats a lot of protein and vegetables. Josephine skriver and jasmine tookes doing bicep curl at dogpound. When josephine skriver gets hungry on the go she always reaches for the bag of nuts she keeps in her purse.
You just need to hold them right bring them up and curl as well as squeeze at the top said kirk. Her philosophy is to eat what works for your body and to eat everything in moderation. For breakfast which she sometimes has twice per day she prefers scrambled eggs spinach and a cup of brown rice.
Gallery of What Does Josephine Skriver Eat
