Sprinting running push ups and sit ups. 5 mile run for a passing score of 13.
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What is a passing score for the fbi pft. There can be no more than five minutes of rest between events. 6 week 5 dayweek training plan sport specifically designed to improve fbi sa pft scores. 1 min of sit ups as many reps as possible. Push ups as many as possible untimed. Using their guidelines and scoring system below see if you have what it takes too. You may submit an application without a passing score on the self pft for now.
Plan is intensely focused on the pft events. Federal soup agenciesorganizationsmilitary fbi average pft scores fbi the federal bureau of investigation fbi is an agency of the united states department of justice that serves as both a federal criminal investigative body and an internal intelligence agency. Average men and women were invited to take part in the fbi physical fitness test a test designed for people who wish to potentially start a career in the bureau. An fbi special agent career is the opportunity of a lifetime and were looking for applicants from a wide range of educational and career backgrounds. To pass the test you need a score of one or greater on each individual test and a cumulative score of at. The fitness of fbi agents is an apt subject for this article as i recently came across a buzzfeed video on this very topic.
This training plan is one of the 190 plans included with an athletes subscription. But keep up your training because if youre accepted you will need to pass the pft soon. The fbi physical fitness test pft for individuals to qualify for the 21 week intensive program at the fbi academy they must pass the physical fitness test pft which consists of four events. Each of the passing scores above is the minimum for a score of one on the test. If the applicant failed his or her initial post phase ii pft the applicants remaining pft opportunities will be scheduled at any time that is mutually agreeable to the applicant applicant coordinator andor the physical fitness advisor. Fbi physical fitness test applicants are offered three opportunities to pass the official pft within one year after passing phase ii.
What really happens at the physical fitness trials for federal bureau of investigation special. Fbi physical fitness test and see how you score. A passing score requires a cumulative 12 points with at least one point in each event. The physical fitness test pft the pft consists of four main events in the following order with a fifth event for candidates in the tactical recruitment program. Im currently helping one of my personal training clients train for the fbi physical test. The pft test consists of four mandatory events that are administered in the following order with no more than five minutes of rest in between each event.
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