But i am walking more and a lot of hills i have however noticed that my clothes are looser so i am losing inches. But the scale shows i am almost the same weight as i was on my sons.
Why Am I Not Losing Weight
Why am i not losing weight but my clothes are looser. Keep up the good work. I am not entirely sure my clothes are looser but have forgotten to take measurements. But the past 2 weeks i have been up and down a pound or two. If you are shrinking but not losing weight it is very probable that you are losing fat and gaining lean body mass including muscle. I have lost a total of 7 pounds in about a month and a half. We are all different so no accounting for why you have lost more than hubby.
Oh my that is fantastic weight loss. How come my pants feel looser but i weigh more now. My weight is good for an average person my age at 170 lbs average but the body fat 24 needs to go down to 14 which will shrink my clothes size requirement eventually. If you start noticing that clothes are looser and that youre losing inches but the scale isnt moving thats actually excellent news it means that your body composition is slowly changing and that youre both losing fat and building muscle at the. I am a slow loser only 5lbs in 3 weeks but i am not going to give up. I guess i have to start doing this now.
So while you may be losing weight if youre working out youre inevitably putting muscle on too which is going to help fire up your metabolism but may not give the whole picture on the scales. Strange but my clothes are getting looser. You may think that this does not apply to you but keep in mind that studies consistently show that. Not to mention bread makes me bloat and i feel so uncomfortable. Keep up the good work. Why do your clothes feel looser but youre not losing weight.
Losing body fat is a good thing as most of that body fat is holding your clothes sizes very big and poses health problems. I just dont get it. The danger is if you dont see the results on the scales that you expect then you think you may as well not bother its not really working anyway and go back to you old ways. A large number of people who have trouble losing weight are simply eating too many calories. Keep focused sometimes it is small steps that get us there. If you have started working out and dieting at the same time the scale might not reflect the changes that your body is going through.
So if your skinny jeans are fitting better. This is quite a common situation i have with clients when i first start training with them. And this is for your life not just for a few months so try not to get discouraged about not seeing the number going down. Reasons you lose clothing sizes but maintain weight. I will not give up because i my clothes are getting looser. Not what i expected.
More water i will be drinking.
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